2110 S Glenn Hwy, Palmer, AK ... Across from the Alaska State Fairgrounds!

ABOUT US

We are here for You!

Our fitness camps keep the individual in mind as well as the group. We know not everyone is at the same fitness level so our routines include easily modified exercises keeping the beginner to pro challenged and moving!

  • Improved Movement
  • Increased Flexibility
  • Increased Lean Muscle
  • Decreased Excess Body Fat
  • Better Sleep  

...and more! 

Routines Include:

  • Warm up
  • Core
  • Functional Movement
  • Cardiovascular Improvement
  • H.I.I.T  - High Intensity Interval Training  Low Impact Exercise
  • Cool down / stretching

Variety Is Key!

We offer a wide variety of exercises and routines keeping our camps Fun, New, and Exciting. After all, if you’re not enjoying what you’re doing, you probably won’t continue!  

Meet the Trainers

Invest in Yourself Fitness Studio opened in May of 2017!

Bruce Byars

ACE Certified Personal Trainer


"Having dealt with being over-weight to morbidly obese for most of my life, I have learned through my own fitness journey that not every diet works for everyone. Not every gym fits everyone's fitness needs. And, most importantly, whatever you chose to do to change your health, it must be Fun, Challenging, and Safe. 

- It will not be easy at first
- You will likely be sore after the first several camps
- Your first 3-4 weeks will be the hardest
but.....
I Promise You, it will be worth it!"

Krista Byars

ACE Certified Group Fitness Instructor


"I started my fitness journey in 2013 at a bootcamp in Anchorage. I instantly fell in love with the HIIT (High Intensity Interval Training) style of training and I worked to get into the best shape of my life in 2015 with the help of my personal trainer, Bruce (now my husband!). I have competed in many running events, the Gold Nugget Triathlon and the Tough Mudder 10 mile obstacle course in Seattle. 


My training style is to stay moving, help keep an eye on form and function, motivate clients and of course to have fun!


I believe wellness is a journey and to always challenge yourself. We all have ups and downs in life, the trick is to keep striving to be better then the day before.


By day I am saving the world as Assistant Controller at a local Native Corporation and by night you will find me at Invest helping clients achieve their fitness goals!"