Group Fitness Schedule

Monday - Friday

  • 5:00am 
  • 6:00am
  • 7:30am
  • 9:30am
  • 5:30pm
  • 6:30pm (Mon-Thurs only, no Friday 6:30pm class)

*Please note, the 5am classes Tues and Thurs are weight training classes limited to 8 people. Be on time and ready to work these days! Contact us for more details.


  • 9:30am
  • 10:30am - Gentlemen's Fitness Hour

We Will, We Will Motivate You!

It’s Not Easy...

Establishing new habits and routines are never easy, there never seems to be enough time in the day – That’s why we offer 6 Fitness Camps a day! If you’re an early-riser, we have 3 early morning sessions available 5am, 6am and 7:30am Not a morning person? We have evening sessions available at 5:30pm and 6:30pm And for those of you who just need a mid-morning break, our 9:30am session is just for you!